I have had a battery of tests, and the most interesting result is that my breathing is 40% below the normal level. My diet, which is halfway through with another 10kgs to go, will help enormously. A good Body Mass Index of 25, combined with daily exercise of walking and/or cycling will be able to improve the breathing by 20 - 25%, so I am told. So the odds are good, and I am determined to succeed. The food at La Clinique is just right for a diet - I just can't eat some of the food, as I find it repulsive, so the diet is well on course. The people here are mostly aged and very overweight, so I feel quite chipper being around them. None of them seem to be on a diet, as they take massive servings of everything.
Today the weather changed from full sunshine to heavy snow, which has blanketed everywhere. You can see pictures of what the place and the environs look like at this website.
Subscribe to:
Post Comments (Atom)
-
Jason kindly volunteered to trim the Laurel hedge while he was here. We had to buy a special scaffold to work from, and the one we chose (10...
-
We were invited last week to this glorious chateau. The stained glass window was in the chateau's chapel. -
This is a very desirable view of the harbour's edge. We had a snack in a beautiful bar - mussels in curried sauce for me, and a sandwi...
No comments:
Post a Comment