I won't be sorry to reach the end of the period here at La Clinique. The routine has become very repetitive. However, the process is obviously working as I feel much fitter, and feel committed to continuing a form of exercise in the future. And the diet continues apace, as I am now down to 96kgs. I need to lose another 9kgs to get to the absolutely ideal weight, with a BMI of 25. Thankfully, the food here will continue to be revolting so I can happily discard it each mealtime. It is the main courses that are bad, but the salads are first class.
This afternoon is free, so I'll take a spin in the local area to see the small villages.
After 9 years living in France, near Poitiers in the heart of the countryside, we've moved back to England. We are in Margate, within half a mile of the sea, in a small development of new houses...........David Sefton
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Jason kindly volunteered to trim the Laurel hedge while he was here. We had to buy a special scaffold to work from, and the one we chose (10...
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We were invited last week to this glorious chateau. The stained glass window was in the chateau's chapel.
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This is a very desirable view of the harbour's edge. We had a snack in a beautiful bar - mussels in curried sauce for me, and a sandwi...
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