Wednesday, March 21, 2007
Another exhausting day
Today we walked up a mountain for 2 hours. It had snowed heavily the day before, but today the mountain was bathed in sunshine. There was a biting cold wind however. Seeing that we started from the Clinic at 1,900 metres, it was absolutely necessary for me to walk with supplemental oxygen in my backpack. It was so exhausting, but the programme is quite intense, so it was followed after lunch with gymnastic exercises in the swimming pool. After all that I needed to recover with a sleep for a couple of hours. I've done one week so far, out of four, so the next three will be more of the same.
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2 comments:
Phew!
As well a walking up mountains and exercises in the pool (probably enough at 1900 metres) do you do any other stuff, e.g. treadmill in the gym? Physiotherapy from half-naked blondes? (Live in hope).
And yes, cycling will be one way to keep fit - back "on yer bike, Dave Sefton" !!!
Here Here Mr Tym
We have been nagging him for years to get fit...now is his chance.
But why "half naked"...what is wrong with just naked !!
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