I have had a battery of tests, and the most interesting result is that my breathing is 40% below the normal level. My diet, which is halfway through with another 10kgs to go, will help enormously. A good Body Mass Index of 25, combined with daily exercise of walking and/or cycling will be able to improve the breathing by 20 - 25%, so I am told. So the odds are good, and I am determined to succeed. The food at La Clinique is just right for a diet - I just can't eat some of the food, as I find it repulsive, so the diet is well on course. The people here are mostly aged and very overweight, so I feel quite chipper being around them. None of them seem to be on a diet, as they take massive servings of everything.
Today the weather changed from full sunshine to heavy snow, which has blanketed everywhere. You can see pictures of what the place and the environs look like at this website.
After 9 years living in France, near Poitiers in the heart of the countryside, we've moved back to England. We are in Margate, within half a mile of the sea, in a small development of new houses...........David Sefton
Subscribe to:
Post Comments (Atom)
-
This is a very desirable view of the harbour's edge. We had a snack in a beautiful bar - mussels in curried sauce for me, and a sandwi...
-
My old MG TF has now been restored to a fully working condition. Robin has been working on it for a month, and has been installing a K serie...
-
We have put this car up for sale in preparation for our move to France. It is a snip at £2,495. Any takers? Seat Arosa
No comments:
Post a Comment